Smoking Advice

Smoking

No butts – give it up!

Giving up smoking at any age can be beneficial. Stopping smoking increases your life expectancy and provides you with an improved quality of life and healthier lifestyle.
Many people try to give up smoking on their own but with the right kind of help and support you can double your chances of quitting successfully.

If you are a smoker and would like to give up, group stop smoking sessions are available at LESS (Leeds Smoking Services) who can be contacted by ringing 0800 169 4219. 

Stop smoking cessation clinics are available in the local area.

Click below for information and advice about giving up smoking:

ASH Organisation
Give up Smoking

Date published: 8 November 2021
Date last updated: 21 July 2023