NHS Diabetes Prevention Programme is free to people at risk of Type 2 diabetes.
The programme will help you improve your health and lifestyle – and reduce your risk of developing Type 2 diabetes.
The programme is designed to be informal, interactive and supportive. Everyone will be working together and supporting each other.
As you progress you will start to feel healthier through the changes you make to your own lifestyle. They key part of the programme is ensuring these changes are sustainable – now and in the future.
